Thursday

Breakfast: Fried egg and bacon with some mushrooms.

Lunch: well, a process of eating a few sandwiches from the fridge, left over from a meeting yesterday. However when I left the office I did take in a chinese chicken noodle portion, a little greasy but not bad.

Dinner: Guinea fowl with steamed potatoes, beans and purple sprouting broccoli.

I way well snack on cheese and biscuits tonight as its early yet... more on that later, maybe!