Breakfast: The other half of yesterday's grapefruit followed by a soft boiled egg. Who knows how many cups of tea, it's saturday! Let's push the boat out...
Lunch: Stir fried vegetables with Yoshida's fine sauce in a noodle soup.
Dinner: Chicken Madras with peppers, onion, courgette and sweetcorn on a bed of rice.
Now i'm off to the bar to see if anything is happening...
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